Homemade biscuits are so much better than store bought, and these sour cream and scallion biscuits are worth the effort. Buttery, soft, and packed full of flavor from the scallions and sour cream. These biscuits are golden and crispy on…
Baked Feta Pasta with Lemon and Spring Veggies
This Spring forward pasta will become a weeknight staple. With minimal prep involved you can have dinner on the table with no pressure or fuss. The lemon adds brightness, and we use the rind for added intensity. Bring a pot…
Pork Meatballs in a Spicy Marinara Sauce
These versatile meatballs are tender and flavorful and so simple to make. Serve the fork tender meatballs with crusty bread or over your favorite pasta. The simple additions turn a basic jar of tomato sauce into a spicy and bright…
Eggs in a Hole Pesto Bagels
This recipe is a twist the classic eggs in a hole, bagels come ready to go with a hole so there is no waste and you save a step. We add a layer of herbs with the addition of pesto….
10 High Protein Foods for a Plant-Based Diet
People who follow a vegan diet refrain from consuming meat, dairy products, eggs, and products derived from animals. Vegetarians on the other hand, have fewer restrictions surrounding what they can eat but they will typically abstain from eating meats, poultry,…
Are You Getting Enough Iodine in Your Diet?
Chances are, you are consuming sufficient amounts of iodine daily and don’t even know it. Iodine is a key mineral essential for thyroid hormone production. Your thyroid regulates functions like protein synthesis and metabolism. Women who are pregnant or breastfeeding…