Spicy Chicken Caesar Wrap
My Spicy Chicken Caesar Wrap takes all the creamy, savory goodness of the traditional Caesar and punches it up with a homemade spicy Caesar dressing that’s packed with flavor. Whether you are looking for a protein-packed lunch, an easy weeknight dinner, or a meal prep option for busy days, this wrap checks all the boxes.
Spicy Chicken Caesar Wrap
The secret to this wrap is in the homemade Caesar dressing. The spicy Caesar dressing is a creamy blend of mayo, olive oil, garlic, lemon, parmesan, heat from hot sauce and cracked black pepper, and briny capers. It balances beautifully with tender chicken and crisp romaine. Wrap it all up in your favorite tortilla or flatbread and you’ve got a meal that feels indulgent but comes together in minutes.
Ingredients Needed to Make Spicy Chicken Caesar Wraps~
- 1 cup cooked, chopped chicken (grilled, roasted, or rotisserie)
- 1 head of romaine lettuce, shredded
- 1/4 cup grated Parmesan cheese
- Fresh Crack Black Pepper to Taste
- 2 large tortillas or wraps (whole wheat, flour, or spinach)
For the Spicy Caesar Dressing~
- 1/4 cup mayo
- 2 tbsp of olive oil
- 1 clove of garlic
- 1 tsp of capers
- 2 tbsp of grated Parmesan cheese
- Juice from 1/2 a lemon
- 2 tsp of sriracha or hot sauce
- 1/4 tsp salt
- 1/2 tsp pepper
Notes for Success~
✔️ Use freshly grated Parmesan for the best flavor and texture
✔️ Rotisserie chicken is a quick and easy option
✔️ Toast your wrap in a skillet for 1-2 minutes per side if you prefer a warm, crispy wrap
🍽️ How to Serve~
- For a Quick Weeknight Dinner: Pair it with crispy sweet potato fries, a Kale Salad, or a refreshing lemon herb couscous.
- As a Make-Ahead Lunch: Wrap tightly and store in the fridge. They hold up well for 1–2 days, making them perfect for work or school lunches.
- For Entertaining: Slice into pinwheels and serve on a platter with extra dipping sauce on the side.
Let me know how you liked the Spicy Chicken Caesar Wraps in the comments below—and don’t forget to share or save it for later!
Spicy Chicken Caesar Wrap
Ingredients
For the Wrap:
- 1 cup cooked chopped chicken (grilled, roasted, or rotisserie)
- 1 head of romaine lettuce shredded
- 1/4 cup grated Parmesan cheese
- Fresh cracked black pepper to taste
- 2 large tortillas or wraps whole wheat, flour, or spinach
For the Spicy Caesar Dressing:
- 1/4 cup mayonnaise
- 2 tablespoons olive oil
- 1 clove garlic
- 1 teaspoon capers
- 2 tablespoons grated Parmesan cheese
- Juice from 1/2 a lemon
- 1/4 teaspoon salt
- 2 tsp Sriracha or hot sauce
- 1/2 teaspoon cracked black pepper
Instructions
- Make the dressing: In a small food processor or bowl, combine the mayonnaise, olive oil, garlic, capers, Parmesan cheese, lemon juice, sriracha, salt, and pepper. Blend until smooth. Adjust seasoning to taste.1/4 cup mayonnaise, 2 tablespoons olive oil, 1 clove garlic, 1 teaspoon capers, 2 tablespoons grated Parmesan cheese, Juice from 1/2 a lemon, 1/4 teaspoon salt, 2 tsp Sriracha or hot sauce, 1/2 teaspoon cracked black pepper
- Toss the salad: In a medium bowl, combine shredded romaine, chopped chicken, grated Parmesan, and the spicy Caesar dressing. Mix until well-coated.1 cup cooked, 1 head of romaine lettuce, 1/4 cup grated Parmesan cheese, Fresh cracked black pepper to taste
- Assemble the wraps: Toast the wraps in a dry pan over medium heat for 2 minutes on each side to heat if desired. Lay your tortillas flat and spoon the salad mixture into the center. Fold in the sides and roll up tightly like a burrito.2 large tortillas or wraps
- Serve: Slice in half if serving immediately, or wrap in foil or parchment for meal prep.
Notes
✔️ Rotisserie chicken is a quick and easy option
✔️ Chill the wraps for 15 minutes before serving if you want them extra crisp and refreshing
✔️ Toast your wrap in a skillet for 1-2 minutes per side if you prefer a warm, crispy wrap
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